​An evening of Aroma Yoga®!  A yin-yasa chakra exploration enhanced by essential oils.  Special guest Young Living oil guru Katy O'Gara will be on hand to answer any oily questions.  The 60-minute practice will be followed by light refreshments and the spa will be open for a soak.  Bring a yoga mat, beach towel, and swim suit.

Wednesday, June 28th, 2017
7:30pm-10:00pm
Casa Vaughan

​Pranayama for Prayer - Part of the Pranayama Mama Series

Learn about the power of the breath and explore its relationship to meaningful prayer through yoga.  Bring a yoga mat or beach towel and a journal for notes.  Wear comfortable clothes for an all-level yoga practice adaptable to limitations.

Thursday, April 6th, 2017
9:15am-11:00am
Bryn Mawr Presbyterian Church

​An energetic and thoughtful outdoor Sun Salutation sequence ending with a toast to sunshine and warmer weather!  Bring a mat, a beach towel or blanket to place between your mat and the grass, and be dressed to move and build some heat.  Light refreshments will be served following the practice.

Monday, June 20th, 2016
7pm-9pm
Ardmore, PA