Coping During Covid

Chestnut Hill Hospital presents "Coping During Covid" for frontline healthcare workers:

Monday, April 20, 12:30-1:30pm

​In normal times on the best of days, there is stress working in a hospital. And in everyday life we can’t always control outcomes. The pandemic brings this lack of control to another level. There’s sadness, frustration, anger, and fear because this invisible lethal thing is controlling our lives – its dictating how we go about our professional and personal lives and affecting how we socialize, our calendar, and our economy.

Explore coping techniques based in yoga with RN and C-IAYT Certified Yoga Therapist, Krista Vaughan. Practice staying PRESENT, CARING, CONNECTED, and KIND and we navigate this global pandemic.