A Breath of Self-Care

Back for a second year, Chestnut Hill Hospital welcomes Krista Vaughan, BSN, RN, RYT-500 Yoga Educator to the annual Wellness Day to present "A Breath of Self-Care". Fifteen minutes sessions throughout the day will focus on tapping into the breath for self-care. Come catch your breath - when you own your breath, no one can steal your peace!

Friday, May 10th, 8am-2pm sessions

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