Private / Semi-privateI offer 60-minute private or group sessions to address your specific needs utilizing movement, breathing, meditation, and Aroma Yoga®. Privately, take the opportunity to explore therapeutically where your imbalances are, or take advantage of a comprehensive yoga class designed just for you to feel at home. Book a yoga class specifically designed for your group or team and receive a personalized approach practicing yoga.
Pricing: $75 Private Session $100 Semi-private Session $150 Groups larger than 10 people (multiple session discounts available) |
WorkshopThe larger group session provides an opportunity to explore yoga and expand your knowledge while having fun with your group. Workshops are longer sessions utilizing any aspect of movement, breathing, meditation, and Aroma Yoga® and typically have a theme or topic tailored to your group’s interest. Workshops can be great social or team building events to share with your friends, co-workers, or organization. Pricing determined when planning.
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Yoga Therapy takes a comprehensive yoga approach to design an individual plan to manage stress and anxiety. Yoga Therapy is geared towards multiple sessions as we explore and develop together the best plan to enhance your well-being.
Aroma Yoga® utilizes essential oils to add the element of aromatherapy to enhance the practice, bringing awareness to energy centers and supporting relaxation.
Contact me for information and pricing specific to your session: casayogakrista@gmail.com
Aroma Yoga® utilizes essential oils to add the element of aromatherapy to enhance the practice, bringing awareness to energy centers and supporting relaxation.
Contact me for information and pricing specific to your session: casayogakrista@gmail.com